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New research carried out by Slimming World has shown that the average student will put on 15lbs whilst they are a fresher – and 82% of students gain weight throughout the course of their degree. Adidas Superstar Heren
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PLANNING YOUR HEALTHY MEALS WHEN ON A BUDGET
Eating healthily does not have to eat away at your student loan. Air Jordan 4 Mario Manningham – Michigan Wolverines
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TOP TIPS FOR EATING HEALTHILY ON A BUDGET
- Before you go to the supermarket plan your meals for the week and make a list of what you need! This will stop you shopping spontaneously.
- Look out for meal deal promotions in your refectory! They provide you with a nutritious balanced meal at a fraction of the price it would cost you on the high street.
- Freeze your loaves of bread and only defrost slices as you need them.
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- Look out for special offers on fruits and vegetables this will not only save you money but add variety to your diet.
- Watch your portion sizes and avoid cooking more than you need.
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